Wellness is priceless, yet we don't always make time for it.
Here you can choose which modality feels best for you. Visit the Special Packages page to see how you can experience more!
The aim of a Therapeutic massage is to get your body and mind to relax and release tension. It starts with deep breathing and includes light - medium - firm pressure where your body asks for it. I pay attention to what your muscles feel like, and do the best I can to help them respond with a willingness to let go of the stress they're holding. Some techniques used are: compressions, heat, Swedish, and stretching to increase range of motion.
30 minutes - $55 60 minutes - $85 90 minutes - $115
Deep Tissue Massage is a favorite of those who are really tough on their body. This type of massage includes deep breathing, Myofacial Release, some Swedish massage techniques, some Bowsage, and lots of elbow work. Vibration, heating pad and hot stones if needed.
30 minutes - $75 60 minutes - $105 90 minutes - $135
Lymphatic Drainage is a very light touch which encourages lymph to carry toxins out of the body quickly and helps reduce edema. It's especially good for anyone with Lymphedema, Fibromyalgia, or is pregnant, but it is contraindicated for cancer patients and those with other diagnosed conditions, so please check with your doctor.
30 minutes - $55 60 minutes - $85
Bowsage Therapy is a wonderfully relaxing technique that helps to calm and reset the nervous system. During this type of therapy, the client wears loose clothing, and lays comfortably on the massage table. Then several movements are performed on specific muscles of the body, mostly over the Energy Meridians. 2-3 minute rest periods are built in after each set of moves to allow the work be integrated by the body. Please visit the Bowsage page to watch a video and see a short demonstration.
30'ish minutes - $45
Hot Stone Massage is a full body Therapeutic massage with the added use of smooth, heated basalt river stones. Your muscles absorb the heat from the stones, inspiring a relaxing, luxurious sensation. It’s a very soothing session with benefits such as increased circulation, chronic pain relief, and reduced stress.
30 minutes - $65 60 minutes - $95 90 minutes - $125
Cupping Therapy: Cupping therapy is an ancient healing method that may ease back pain, neck pain, headaches and other issues. It uses suction to pull toxins out out of muscle tissue and increase blood flow to the affected area.
30 minutes - $45 15 min add-on $20
PreNatal/Pregnancy Massage: Building a baby is very exciting and can be hard on a mom's body. Trying to live a 'normal' life with raging hormones and crazy cravings is a challenge for even the best of us. Contrary to popular (fear-based) belief, massage can be done during any trimester. Depending on your comfort level, it's typically done side-lying with a body pillow on a semi-recumbent table, which offers support so you can relax and feel pampered. The pressure can range from light to firm, whatever feels good to you. I'll also incorporate some hot stones and lymph drainage to help with any edema you might be experiencing.
30 minutes - $65 60 minutes - $95 90 minutes - $125
Reflexology is based on the ancient Chinese therapy of acupressure, where certain points on the feet correlate to the organs and systems of the body. It's like getting your whole body worked on in just 30 minutes. A 15 minute mini-session can be added to any service for $20.
30 minutes - $45 15 min add-on - $20
Ayurveda 'Kansa' Treatment: Imagine a massage tool that relieves stress, supports health and well-being, and harmonizes energy in the meridians and chakras. Now imagine that it all happens on your head and face! This healing metal will reduce puffiness and dark circles, decrease inflammation, and assist in lymph drainage. You'll be completely relaxed, and your skin will feel amazing!
30 minutes - $40 15 min add-on - $20
Reiki is one of the most relaxing ways to get energy that isn't serving your greatest good out of your body. When we hold onto ‘negative’ emotion, it clogs up our energy flow and will eventually manifest as physical discomfort or dis-ease. This is a wonderful way to get the relief & clarity you need. You'll feel so peaceful afterwards that you may not want to get off the table! Enhance any other service by adding 15 minutes of Reiki for $20
30 minute - $45 60 minutes - $85
TeraHertz Therapy: Warm air and TeraHertz frequency help to relieve pain & discomfort, improve lymph flow, improve circulation, eliminate unhealthy cells, and recover faster from workouts. Clients have reported feeling relaxed during and after the session, and shortly afterward feeling rejuvenated, thinking clearer, and happier than before the session. Watch this short video for more information. Light clothing is worn during this therapy, but it also feels amazing on bare skin after/during a massage!
45'ish minutes - $60 15 minute add-on - $20
Ear Candling helps remove wax and debris from the ear canal. The client stays clothed and rests peacefully on the massage table, while a 'candle' is placed at the opening to the ear canal. Once the top end is lit, the flame acts as a vacuum to pull any excess wax/debris out. Its a very relaxing procedure that takes about 20-30 minutes from start to finish.
Can be booked a an individual session or as an add-on to other services for $20.
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Listed prices do not include gratuity. Amex, Visa, MasterCard, Discover, and Cash are all happily accepted forms of payment at time of service.
eGift cards available for purchase online...just click here!
There will be time before your session for consultation, and afterward for discussion & to prepare to get back into your day. I believe we are all meant to have easy, clear communication from Source (or Higher Self, God, whatever you personally to call it), and when we're not paying attention to it, we feel disconnected. I'll do my best to relay any messages I may get while we're in session together if you're willing to hear it.
How can I help you feel better?